Group Fitness
Group Fitness is a great way to broaden your fitness knowledge while being active. All group fitness classes are held in Rooms 225 & 223 at the Recreation Center. Classes are FREE and taught by certified Group Fitness Instructors. To attend fitness classes, you must sign up using the Tarleton Campus Recreation app. Click the link below for the schedule of classes and class information.
Personal Training
Maximize your workouts with the help of a certified personal trainer who will design a custom plan to help you achieve your fitness goals. Personal training sessions are available for students and Campus Rec members.
All Campus Rec trainers are certified through an accredited association. Once a request form is completed (link below), the student will be sent an email to connect with their assigned trainer for an initial assessment.
Nutrition Coaching
All Campus Rec nutrition coaches are trained through ISSA’s Nutrition Certified Coaching program. Your nutrition coach will teach you everything you need to know about the science behind nutrition and its effects on performance, muscle growth, and fat loss.
If you have any questions, please contact Sara Segoviano, Fitness & Wellness Assistant Director at ssegoviano@tarleton.edu.
If you want a specific trainer to work with you, click on their photo to be directed to a personal training/nutrition coaching request form and type in their name in the Requested Trainer box.
Meet Our Fitness Staff
Charlee Hammer
Hometown: Fort Worth, TX
Major: Kinesiology
Favorite Hobby: Dance
Group Fitness Instructor
Shane Norman
Hometown: Hurts, TX
Major: Kinesiology (Pre-Occupational Therapy)
Favorite Hobby: Lifting, reading, & traveling
Personal Trainer
César Rincon
Hometown: Graham, TX
Major: Kinesiology
Favorite Hobby: Working out & distance running
Group Fitness Instructor/Personal Trainer
Laila Allam
Hometown: Burleson, TX
Major: Kinesiology
Favorite Hobby: Ice Skating
Personal Trainer/Group Fitness Instructor
Savannah Carlos
Hometown: San Antonio
Major: Accounting
Favorite Hobby: Reading
Group Fitness Instructor
Bryce Ballard
Hometown: Italy, TX
Major: Kinesiology
Favorite Hobby: Powerlifting
Group Fitness Instructor/Personal Trainer
Claire Romo
Hometown: Dallas, TX
Major: Sport Management
Favorite Hobby: Painting & being with friends
Group Fitness Instructor
Kohana Dilport
Hometown: Shimonoseki, Japan
Major: Sport Management
Favorite Hobby: Lifting & Surfing
Group Fitness Instructor/Personal Trainer
Alexis Cole
Hometown: Stephenville, TX
Major: Sport Management- minor in coaching
Favorite Hobby: Bodybuilding
Nutrition Specialist/Personal Trainer
Brilyn Fowler – Fort Worth Campus
Hometown: Springtown, TX
Major: Sport Management
Favorite Hobby: Lifting & Bowling
Group Fitness Instructor
Andrew Rocha
Hometown: Salado, TX
Major: Kinesiology
Favorite Hobby: Performing
Group Fitness Instructor
Owen Gage
Hometown: Graham, TX
Major: Civil Engineering
Favorite Hobby: Lifting, being outdoors, and bible study
Personal Trainer
Elizabeth Voorhies
Hometown: Stephenville, TX
Major: Kinesiology
Favorite Hobby: Lifting
Personal Trainer/Group Fitness Instructor
Aryn Lesley
Hometown: Blanket, TX
Major: Biomedical Science
Favorite Hobby: Dance
Group Fitness Instructor
Jorge Zermeno
Hometown: Corona, California
Major: Construction Science and Management
Favorite Hobby: Boxing and lifting
Group Fitness Instructor/ Personal Trainer
Jake Stone
Hometown: Clyde, Texas
Major: Wildlife Management and Ecosystems
Favorite Hobby: Powerlifting
Personal Trainer
Katie Friedel
Hometown: Tomball, Texas
Major: Kinesiology
Favorite Hobby: Tanning and working out
Personal Trainer/ Group Fitness Instructor