Group Fitness
Group Fitness is a fantastic way to stay active while expanding your fitness knowledge in a supportive, energetic environment. All classes are held in Rooms 225 and 223 at the Recreation Center and are taught by certified Group Fitness Instructors. Classes are completely free with a valid Campus Recreation membership, which is available to students, faculty, and staff. To participate, you must sign up through the Tarleton Campus Recreation app, where you can also view the full schedule and class descriptions. Whether you’re into yoga, dance, strength training, or cardio, there’s something for every fitness level. Join the community, challenge yourself, and have fun while working toward your wellness goals.
Personal Training
Maximize your workouts with the help of a certified personal trainer who will design a custom plan to help you achieve your fitness goals. Personal training sessions are available for students and Campus Rec members.
All Campus Rec trainers are certified through an accredited association. Once a request form is completed (link below), the student will be sent an email to connect with their assigned trainer for an initial assessment.
Nutrition Coaching
All Campus Rec nutrition coaches are trained through ISSA’s Nutrition Certified Coaching program. Your nutrition coach will teach you everything you need to know about the science behind nutrition and its effects on performance, muscle growth, and fat loss.
If you have any questions, please contact Sara Segoviano, Fitness & Wellness Assistant Director at ssegoviano@tarleton.edu.
If you want a specific trainer to work with you, click on their photo to be directed to a personal training/nutrition coaching request form and type in their name in the Requested Trainer box.
Meet Our Fitness Staff

Alexis Phillips – Graduate Assistant of Fitness & Wellness
Hometown: Stephenville, TX
Major: MS – Business (Recreation & Sports)
Favorite Hobby: Family Time & Physical Fitness
Nutrition Specialist/Personal Trainer

Brilyn Fowler – Fort Worth Campus
Hometown: Springtown, TX
Major: Sport Management
Favorite Hobby: Lifting & Bowling
Group Fitness Instructor

Charlee Hammer
Hometown: Fort Worth, TX
Major: Kinesiology
Favorite Hobby: Dance
Group Fitness Instructor/ Personal Trainer/ Nutrition Specialist

Shane Norman
Hometown: Hurts, TX
Major: Kinesiology (Pre-Occupational Therapy)
Favorite Hobby: Lifting, reading, & traveling
Personal Trainer

César Rincon
Hometown: Graham, TX
Major: Kinesiology
Favorite Hobby: Working out & distance running
Group Fitness Instructor/Personal Trainer

Laila Allam
Hometown: Burleson, TX
Major: Kinesiology
Favorite Hobby: Ice Skating
Personal Trainer/Group Fitness Instructor

Savannah Carlos
Hometown: San Antonio
Major: Accounting
Favorite Hobby: Reading
Group Fitness Instructor

Bryce Ballard
Hometown: Italy, TX
Major: Kinesiology
Favorite Hobby: Powerlifting
Group Fitness Instructor/Personal Trainer

Claire Romo
Hometown: Dallas, TX
Major: Sport Management
Favorite Hobby: Painting & being with friends
Group Fitness Instructor

Kohana Dilport
Hometown: Shimonoseki, Japan
Major: Sport Management
Favorite Hobby: Lifting & Cooking
Group Fitness Instructor/Personal Trainer

Andrew Rocha
Hometown: Salado, TX
Major: Kinesiology
Favorite Hobby: Performing
Group Fitness Instructor

Owen Gage
Hometown: Graham, TX
Major: Civil Engineering
Favorite Hobby: Lifting, being outdoors, and bible study
Personal Trainer

Aryn Lesley
Hometown: Blanket, TX
Major: Biomedical Science
Favorite Hobby: Dance
Group Fitness Instructor

Jorge Zermeno
Hometown: Corona, California
Major: Construction Science and Management
Favorite Hobby: Boxing and lifting
Group Fitness Instructor/ Personal Trainer

Katie Friedel
Hometown: Tomball, Texas
Major: Kinesiology
Favorite Hobby: Tanning and working out
Personal Trainer/ Group Fitness Instructor

Sean Kuhns
Hometown: Louisville, Kentucky
Major: Kinesiology
Favorite Hobby: Soccer
Personal Trainer/ Group Fitness Instructor/Nutrition Specialist

Serena Whatley
Hometown: Paris, Texas
Major: Biomedical Science
Favorite Hobby: Pickleball
Group Fitness Instructor

Zayne Horan
Hometown: Stephenville, Texas
Major: Kinesiology
Favorite Hobby: Weightlifting
Personal Trainer

Sarah Bolin
Hometown: McKinney, Texas
Major: Kinesiology
Favorite Hobby: Working out and Outdoor walks
Personal Trainer

Tianna Geiger
Hometown: Decatur, Texas
Major: Health Science
Favorite Hobby: Working out
Group Fitness Instructor

Jarrett Lovelace
Hometown: Magnolia, Texas
Major: Civil Engineering
Favorite Hobby: Working out
Personal Trainer

Jaylon Salinas
Hometown: Sidney, Texas
Major: Biology
Favorite Hobby: Fishing
Fitness Specialist

Landon Baker
Hometown: Belton, Texas
Major: Kinesiology
Favorite Hobby: Fishing/Hunting
Fitness Specialist

Marah Guillot
Hometown: Fort Worth, Texas
Major: Kinesiology
Favorite Hobby: Cooking/Baking
Personal Trainer