Grief Group (Stephenville and Fort Worth)
A drop-in group for those who have experienced loss. You do not need to be a client or pre-register.
Stephenville: Wednesdays at 2pm at Student Counseling Services
Fort Worth: Wednesdays at 2pm (via zoom)
For questions or the zoom link, contact Patty Slawson or Samantha Ballard at (254) 968-9044
Restore (Fort Worth and Online)
Drop in to relax and restore your mind with a brief meditation or relaxing activity. All students are welcome to enjoy this group. You do not have to be a client to attend.
When: Currently on hiatus but will start soon on Thursdays 5:00-5:30 and 5:30-6:00pm
Stop by in person or online by visiting the counseling center in Fort Worth (entrance by the flag poles) or see our calendar for the Zoom link.
Unwind (Stephenville)
ON HIATUS
Join us weekly to learn how to let go. You will learn about and practice things like progressive muscle relaxation, using your breath to regulate your physiology, simple grounding and mindfulness practices, and more. Topics vary weekly. This is a drop-in, informal group that does not require you to be a client. Join us any Wednesday or every Wednesday.
Location: Honors Classrooms
Contact Kelsey Davis at (254) 968-9044 with any questions.
Foundations of Wellbeing (Stephenville)
When: TBA
Where: Library Training Center
Learn about simple practices that have a profound influence on the way we function but are often overlooked when we’re struggling. Topics include sleep hygiene, healthy relationships / social life, mindfulness and relaxation, hobbies and interests and more. Topics vary for each session. This is a drop-in, informal group that does not require you to be a client. For more information contact Morgan Young at 254-968-9044.
ASD Peer Support Community
When: Thursdays at 3pm
Where: Student Counseling Services (zoom option available)
For students living with Autism Spectrum Disorder (no formal diagnosis required). This is not a clinical therapy group, but a community for those with lived experience to meet others with similar concerns to lean on for support in their college experience. For more information contact Samantha Ballard at 254-968-9044.