This is a group for those who have experienced loss. You do need to register. Please call 254-968-9044 to get more information in order to join this group.

When: Tuesday at 3:00 beginning October 7th and Wednesdays at 2:00 beginning October 8th

Where: Student Counseling Services (Stephenville Campus) – located in the University Health Center, Zoom option available for Fort Worth and online students

For questions or the zoom link, contact Patty Slawson at (254) 968-9044

Learn how to recognize warning signs of worsening mental health concerns and step-by-step instructions on how you can help a Texan who’s struggling, how to have difficult conversations, and resources available to help. This workshop is approximately 90 minutes long, and is designed for students helping students. A similar version is available for faculty/staff helping students.

When: TBA for Fall 2025

Where: TBA for Fall 2025

For more information please contact Samantha Ballard or Morgan Young at 254-968-9044.

To request this training for a class, faculty/staff training, or student organization, click here.

Join us to learn about healthy relationships and what to do when we recognize concerning behavior. This workshop is approximately an hour and half long but can be shortened or lengthened based on need. This is an interactive training for anyone wanting to learn about healthy relationships or bystander intervention.

When: TBA for Fall 2025

Where: TBA for Fall 2025

This workshop is intended for student audiences and can be requested directly by students or by faculty and staff on their behalf.

To request this training for a class or student organization at another time, click here.

Join us to learn how to let go. You will learn about and practice things like progressive muscle relaxation, using your breath to regulate your physiology, simple grounding and mindfulness practices, and more. Topics vary based on request.

This workshop is intended for student audiences and can be requested directly by students or by faculty and staff on their behalf.

Contact Kelsey Davis at (254) 968-9044 with any questions.

To request this training for a class or student organization, click here.

Learn about simple practices that have a profound influence on the way we function but are often overlooked when we’re struggling. Topics include sleep hygiene, healthy relationships / social life, mindfulness and relaxation, hobbies and interests and more. Topics vary for each session depending on the request.

This workshop is intended for student audiences and can be requested directly by students or by faculty and staff on their behalf.

For more information contact Morgan Young at 254-968-9044.

To request this training for a class or student organization, click here.

For students who may be living on the spectrum or just have room to grow in their social skills. This is not a clinical therapy group, but a community for those with lived experience to meet others with similar concerns to lean on for support in their college experience.

When: TBA

Where: TBA

For more information or to express interest in joining contact Samantha Ballard at 254-968-9044.

A space for RL’s to support each other and share ideas on self-care. This time is dedicated to prioritize RL’s healthy coping skills and holistic wellness related to work, academics, and life. This is not a clinical therapy group.

When: TBA

Where: Student Counseling Services

(located in the University Health Center – Bottom floor of Traditions North)

For more information or to express interest in joining, contact Kelsey Davis at 254-968-9044.

Join us to discover how stress affects your wellbeing and learn practical strategies to manage it effectively in our interactive workshop, as well as build lasting resilience to confidently navigate life’s challenges and thrive under pressure.

This workshop is intended for student audiences and can be requested directly by students or by faculty and staff on their behalf.

To request this training for a class or student organization, click here.