{"id":1349,"date":"2024-02-14T16:24:08","date_gmt":"2024-02-14T16:24:08","guid":{"rendered":"https:\/\/www.tarleton.edu\/wellness-new\/?page_id=1349&preview_id=1349"},"modified":"2025-08-06T13:54:43","modified_gmt":"2025-08-06T13:54:43","slug":"wellness-resources","status":"publish","type":"page","link":"https:\/\/www.tarleton.edu\/wellness\/wellness-resources\/","title":{"rendered":"Well-being Resources"},"content":{"rendered":"\n

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Employee Services<\/h3><\/a><\/div>\n<\/div><\/div>\n\n\n\n
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SSO – Workday<\/h3><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n
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Some of the listed resources are accessible by Tarleton employees on the BCBS insurance plan.<\/p>\n\n\n\n

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Physical Well-being<\/h3>\n\n\n\n
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Tarleton Rec Center<\/h3><\/a><\/div>\n<\/div><\/div>\n\n\n\n
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Blue 365: Discounts on Fitness Equipment<\/h3><\/a><\/div>\n<\/div><\/div>\n\n\n\n
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Wondr: Weight Health Program<\/h3><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n\n\n\n\n
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Mental Well-being<\/h3>\n\n\n\n
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ComPsych: Guidance Resources<\/h3><\/a><\/div>\n<\/div><\/div>\n\n\n\n
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Learn to Live: Fight Stress, Anxiety and Insomnia<\/h3><\/a><\/div>\n<\/div><\/div>\n\n\n\n
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Pecan Valley Center: Adult Mental Health Services<\/h3><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n
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Yoga<\/h3>\n\n\n\n

Employee Well-being incorporates meditation and mindfulness as part of the Training Programs offered to employees.<\/p>\n\n\n\n

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May Is Mental Health Awareness Month: <\/h3>\n\n\n\n

Be on the lookout for events and programs offered by employee well-being<\/p>\n\n\n\n

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Financial Well-being<\/h3>\n\n\n\n
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Texas A&M System Financial Wellness Resources<\/h3><\/a><\/div>\n\n\n\n
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Doctoral Education Assistance<\/h3><\/a><\/div>\n<\/div><\/div>\n\n\n\n
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Tarleton Family Education Benefit Program<\/h3><\/a><\/div>\n\n\n\n
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Tarleton Employee Discounts<\/h3><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n
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Employee Well-being hosts financially-fit education events throughout the fiscal year. Be on the lookout for financial wellness sessions on the Tarleton calendar.<\/p>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div>\n