{"id":1040,"date":"2023-07-24T14:26:46","date_gmt":"2023-07-24T14:26:46","guid":{"rendered":"https:\/\/www.tarleton.edu\/wellness-new\/?page_id=1040"},"modified":"2024-02-15T14:48:59","modified_gmt":"2024-02-15T14:48:59","slug":"healthy-habits","status":"publish","type":"page","link":"https:\/\/www.tarleton.edu\/wellness\/healthy-habits\/","title":{"rendered":"Healthy Habits"},"content":{"rendered":"\n<p>The employee well-being team works to distribute fresh fruit across campus for all Tarleton Employees to enjoy. Research finds that food choice can play a factor in your mood and mental health. Fruits are an excellent source of essential vitamins, minerals and provide health-boosting antioxidants. By having a nutritional option to snack on, employees will boost their energy, mood, and well-being. If your department does not currently have a fruit bowl, contact employee well-being to be placed on the distribution list.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The employee well-being team works to distribute fresh fruit across campus for all Tarleton Employees to enjoy. Research finds that food choice can play a factor in your mood and &#8230;<\/p>\n","protected":false},"author":1,"featured_media":580,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-fullwidth.php","meta":{"_acf_changed":false,"inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"class_list":["post-1040","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"coauthors":[],"author_meta":{"author_link":"https:\/\/www.tarleton.edu\/wellness\/author\/brian-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-3\/","display_name":"brian"},"relative_dates":{"created":"Posted 3 years ago","modified":"Updated 2 years ago"},"absolute_dates":{"created":"Posted on July 24, 2023","modified":"Updated on February 15, 2024"},"absolute_dates_time":{"created":"Posted on July 24, 2023 2:26 pm","modified":"Updated on February 15, 2024 2:48 pm"},"featured_img_caption":"","featured_img":false,"series_order":"","_links":{"self":[{"href":"https:\/\/www.tarleton.edu\/wellness\/wp-json\/wp\/v2\/pages\/1040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tarleton.edu\/wellness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tarleton.edu\/wellness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tarleton.edu\/wellness\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tarleton.edu\/wellness\/wp-json\/wp\/v2\/comments?post=1040"}],"version-history":[{"count":0,"href":"https:\/\/www.tarleton.edu\/wellness\/wp-json\/wp\/v2\/pages\/1040\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tarleton.edu\/wellness\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.tarleton.edu\/wellness\/wp-json\/wp\/v2\/media?parent=1040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}