{"id":991,"date":"2022-08-05T20:29:10","date_gmt":"2022-08-05T20:29:10","guid":{"rendered":"https:\/\/web.tarleton.edu\/kinesiology\/?page_id=991"},"modified":"2026-02-02T15:04:19","modified_gmt":"2026-02-02T15:04:19","slug":"fast","status":"publish","type":"page","link":"https:\/\/www.tarleton.edu\/kinesiology\/fast\/","title":{"rendered":"FAST"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Fitness, Athletic, Strength Training (FAST)<\/h1>\n\n\n\n<p><strong>Major:&nbsp;<\/strong>Kinesiology<\/p>\n\n\n\n<p><strong>Degree Awarded:<\/strong>&nbsp;Bachelor of Science, Kinesiology<\/p>\n\n\n\n<p><strong>Total Credit Hours:<\/strong>&nbsp;120 Hours<\/p>\n\n\n\n<p><strong>About the Program:&nbsp;<\/strong>The FAST Concentration program is designed for students interested in pursuing a career in the fitness industry. Our curriculum aligns with the current standards of distinguished fitness organizations (National Strength and Conditioning Association, National Academy of Sports Medicine, International Sports Sciences Association, and the American Council on Exercise). Through hands-on experiential learning, our students are prepared to become strength and conditioning specialists, certified personal fitness trainers, corporate wellness directors, and influential professionals in the fitness field.<\/p>\n\n\n\n<p><strong>Sample Coursework:<\/strong>&nbsp;Kinesiology Physical Activity Course, First Aid &amp; CPR, Essentials of Personal Training, Fundamentals of Group Exercise Training, Theory of Strength Training &amp; Conditioning I, Seminar in Kinesiology, Program Design for Special Populations, Psychological Aspects of Sports\/Biomechanics, Theory of Strength Training &amp; Conditioning II, Internship in Kinesiology, Electives (16 Hours\u2026 6 Hours Advanced).<\/p>\n\n\n\n<p>Please see Advisor for coursework.&nbsp;<\/p>\n\n\n\n<p><strong>Degree Completion Options:<\/strong>&nbsp;Master of Science in Kinesiology, career examples: EXOS (International Athletic Performance Company), Olympic Training Center, Athletic Training and Health- State, National Fitness Centers (Anytime, L.A. Fitness, etc.), NCAA Strength and Conditioning Programs<\/p>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-advgb-container advgb-blocks-container\">\n<div class=\"wp-block-advgb-button alignfull\"><a class=\"wp-block-advgb-button_link advgbbtn-152845a6-9a0b-4d2f-a427-31c5ed19d2b3\" href=\"https:\/\/tarleton.kualihub.com\/app\/6980bae81e1663028a923953\/start\" target=\"_blank\" rel=\"noopener noreferrer\"><span>Request More Information about the Fitness, Athletic, Strength Training Program<\/span><\/a><\/div>\n<\/div>\n<style class=\"advgb-styles-renderer\">.advgbbtn-152845a6-9a0b-4d2f-a427-31c5ed19d2b3{font-size:18px;color:#ffffff !important;background-color:#4f2d7f !important;margin:0px 0px 0px 0px !important;padding:10px 30px 10px 30px;border-width:1px !important;border-color:#4f2d7f !important;border-style:solid !important;border-radius:0px !important;}.advgbbtn-152845a6-9a0b-4d2f-a427-31c5ed19d2b3:hover{color:#4f2d7f !important;background-color:#ffffff !important;box-shadow:1px 1px 12px 0px #ccc;opacity:1;transition:all 0.2s ease;}.advgbbtn-152845a6-9a0b-4d2f-a427-31c5ed19d2b3 > i {font-size:30px;color:inherit;float:left;margin-right:7px;}.advgbbtn-152845a6-9a0b-4d2f-a427-31c5ed19d2b3{font-size:18px;color:#ffffff !important;background-color:#4f2d7f !important;margin:0px 0px 0px 0px !important;padding:10px 30px 10px 30px;border-width:1px !important;border-color:#4f2d7f !important;border-style:solid !important;border-radius:0px !important;}.advgbbtn-152845a6-9a0b-4d2f-a427-31c5ed19d2b3:hover{color:#4f2d7f !important;background-color:#ffffff !important;box-shadow:1px 1px 12px 0px #ccc;opacity:1;transition:all 0.2s ease;}.advgbbtn-152845a6-9a0b-4d2f-a427-31c5ed19d2b3 > i {font-size:30px;color:inherit;float:left;margin-right:7px;}<\/style>","protected":false},"excerpt":{"rendered":"<p>Fitness, Athletic, Strength Training (FAST) Major:&nbsp;Kinesiology Degree Awarded:&nbsp;Bachelor of Science, Kinesiology Total Credit Hours:&nbsp;120 Hours About the Program:&nbsp;The FAST Concentration program is designed for students interested in pursuing a career &#8230;<\/p>\n","protected":false},"author":62,"featured_media":580,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-fullwidth.php","meta":{"_acf_changed":false,"inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"class_list":["post-991","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"coauthors":[],"author_meta":{"author_link":"https:\/\/www.tarleton.edu\/kinesiology\/author\/kyle-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-3\/","display_name":"kyle"},"relative_dates":{"created":"Posted 4 years ago","modified":"Updated 3 months ago"},"absolute_dates":{"created":"Posted on August 5, 2022","modified":"Updated on February 2, 2026"},"absolute_dates_time":{"created":"Posted on August 5, 2022 8:29 pm","modified":"Updated on February 2, 2026 3:04 pm"},"featured_img_caption":"","featured_img":false,"series_order":"","_links":{"self":[{"href":"https:\/\/www.tarleton.edu\/kinesiology\/wp-json\/wp\/v2\/pages\/991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tarleton.edu\/kinesiology\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tarleton.edu\/kinesiology\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tarleton.edu\/kinesiology\/wp-json\/wp\/v2\/users\/62"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tarleton.edu\/kinesiology\/wp-json\/wp\/v2\/comments?post=991"}],"version-history":[{"count":1,"href":"https:\/\/www.tarleton.edu\/kinesiology\/wp-json\/wp\/v2\/pages\/991\/revisions"}],"predecessor-version":[{"id":2028,"href":"https:\/\/www.tarleton.edu\/kinesiology\/wp-json\/wp\/v2\/pages\/991\/revisions\/2028"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tarleton.edu\/kinesiology\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.tarleton.edu\/kinesiology\/wp-json\/wp\/v2\/media?parent=991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}