{"id":947,"date":"2023-09-08T18:22:32","date_gmt":"2023-09-08T18:22:32","guid":{"rendered":"https:\/\/www.tarleton.edu\/healthservices\/?page_id=947"},"modified":"2024-05-22T15:30:59","modified_gmt":"2024-05-22T15:30:59","slug":"dealing-with-stress","status":"publish","type":"page","link":"https:\/\/www.tarleton.edu\/health-services\/dealing-with-stress\/","title":{"rendered":"Dealing with Stress"},"content":{"rendered":"\n<figure class=\"wp-block-image alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/www.tarleton.edu\/health-services\/wp-content\/uploads\/sites\/182\/2024\/05\/stress-mental-health-SHS-min.png\" alt=\"Silhouette of a head with speech bubbles and scribbles, symbolizing confusion and thoughts.\" class=\"wp-image-1085\" style=\"width:370px\" srcset=\"https:\/\/www.tarleton.edu\/health-services\/wp-content\/uploads\/sites\/182\/2024\/05\/stress-mental-health-SHS-min.png 720w, https:\/\/www.tarleton.edu\/health-services\/wp-content\/uploads\/sites\/182\/2024\/05\/stress-mental-health-SHS-min-300x200.png 300w, https:\/\/www.tarleton.edu\/health-services\/wp-content\/uploads\/sites\/182\/2024\/05\/stress-mental-health-SHS-min-600x400.png 600w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<p>It is always critical to recognize what stress looks like, take steps to build resilience and know where to go for help. Professional counseling can help ease the pressure in these unsettling times.<\/p>\n\n\n\n<p><strong>Mental Health for Students<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.tarleton.edu\/counseling\/index.html\" data-type=\"URL\" data-id=\"https:\/\/www.tarleton.edu\/counseling\/index.html\" target=\"_blank\" rel=\"noreferrer noopener\">Student Counseling Services<\/a> offers free telehealth assistance for Tarleton Texans experiencing stress and anxiety associated with the uncertainties of COVID-19. For more information or to schedule an appointment, call <strong>254-968-9044<\/strong> (Stephenville) or <strong>682-703-7048<\/strong> (Fort Worth, Waco, and Global Campus).&nbsp;<\/p>\n\n\n\n<p>Prior to your appointment, download Microsoft Teams from your Tarleton email account. The software is HIPAA compliant. On the day of your session, call the Student Counseling Services for your location. Be sure to call a little early prior to your first session to complete paperwork.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is always critical to recognize what stress looks like, take steps to build resilience and know where to go for help. Professional counseling can help ease the pressure in &#8230;<\/p>\n","protected":false},"author":1,"featured_media":580,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-fullwidth.php","meta":{"_acf_changed":false,"inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"class_list":["post-947","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"coauthors":[],"author_meta":{"author_link":"https:\/\/www.tarleton.edu\/health-services\/author\/brian-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-3\/","display_name":"brian"},"relative_dates":{"created":"Posted 3 years ago","modified":"Updated 2 years ago"},"absolute_dates":{"created":"Posted on September 8, 2023","modified":"Updated on May 22, 2024"},"absolute_dates_time":{"created":"Posted on September 8, 2023 6:22 pm","modified":"Updated on May 22, 2024 3:30 pm"},"featured_img_caption":"","featured_img":false,"series_order":"","_links":{"self":[{"href":"https:\/\/www.tarleton.edu\/health-services\/wp-json\/wp\/v2\/pages\/947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tarleton.edu\/health-services\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tarleton.edu\/health-services\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tarleton.edu\/health-services\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tarleton.edu\/health-services\/wp-json\/wp\/v2\/comments?post=947"}],"version-history":[{"count":0,"href":"https:\/\/www.tarleton.edu\/health-services\/wp-json\/wp\/v2\/pages\/947\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tarleton.edu\/health-services\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.tarleton.edu\/health-services\/wp-json\/wp\/v2\/media?parent=947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}