{"id":962,"date":"2022-07-13T20:12:07","date_gmt":"2022-07-13T20:12:07","guid":{"rendered":"https:\/\/web.tarleton.edu\/counseling\/?page_id=962"},"modified":"2026-03-03T18:53:28","modified_gmt":"2026-03-03T18:53:28","slug":"groups","status":"publish","type":"page","link":"https:\/\/www.tarleton.edu\/counseling\/groups\/","title":{"rendered":"Groups, Trainings, & Workshops"},"content":{"rendered":"\n
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Grief Group (Stephenville and Online)<\/h2>\n\n\n\n
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This is a group for those who have experienced loss. You do <\/em>need to register. <\/em><\/strong>Please call 254-968-9044 to get more information in order to join this group.<\/p>\n\n\n\n

When: Spring 2026 – Every Wednesday starting March 25th at 2:00pm<\/p>\n\n\n\n

Where: Student Counseling Services (Stephenville Campus) – located in the University Health Center, Zoom option available for Fort Worth and online students<\/p>\n\n\n\n

For questions or the zoom link, contact Patty Slawson at (254) 968-9044<\/p>\n<\/div><\/div>\n\n\n\n

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You Can Help a Texan<\/h2>\n\n\n\n
\"Tree<\/figure>
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Learn how to recognize warning signs of worsening mental health concerns and step-by-step instructions on how you can help a Texan who’s struggling, how to have difficult conversations, and resources available to help. This workshop is approximately 90 minutes long, and is designed for students helping students. A similar version is available for faculty\/staff helping students. <\/p>\n\n\n\n

When: TBA for Spring 2026<\/p>\n\n\n\n

Where: TBA for Spring 2026<\/p>\n\n\n\n

For more information please contact Samantha Ballard or Morgan Young at 254-968-9044.<\/p>\n\n\n\n

To request this training for a class, faculty\/staff training, or student organization, click here<\/a><\/em><\/strong>.<\/p>\n<\/div><\/div>\n\n\n\n

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Red Flags (& What To Do About Them) Workshop<\/h2>\n\n\n\n
\"Comic-style<\/figure>
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Join us to learn about healthy relationships and what to do when we recognize concerning behavior. This workshop is approximately an hour and half long but can be shortened or lengthened based on need. This is an interactive training for anyone wanting to learn about healthy relationships or bystander intervention. <\/p>\n\n\n\n

When: TBA for Spring 2026<\/p>\n\n\n\n

Where: TBA for Spring 2026<\/p>\n\n\n\n

This workshop is intended for student audiences and can be requested directly by students or by faculty and staff on their behalf.<\/p>\n\n\n\n

To request this training for a class or student organization at another time, click here<\/a><\/em><\/strong>.<\/p>\n<\/div><\/div>\n\n\n\n

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Unwind Workshop<\/h2>\n\n\n\n
\"A<\/figure>
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Join us to learn how to let go. You will learn about and practice<\/em> things like progressive muscle relaxation, using your breath to regulate your physiology, simple grounding and mindfulness practices, and more. Topics vary based on request. <\/p>\n\n\n\n

This workshop is intended for student audiences and can be requested directly by students or by faculty and staff on their behalf.<\/p>\n\n\n\n

Contact Kelsey Davis at (254) 968-9044 with any questions.<\/p>\n\n\n\n

To request this training for a class or student organization, click here<\/a><\/em><\/strong>.<\/p>\n<\/div><\/div>\n\n\n\n

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Foundations of Wellbeing Workshop<\/h2>\n\n\n\n
\"Illustration<\/figure>
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Learn about simple practices that have a profound influence on the way we function but are often overlooked when we\u2019re struggling. Topics include sleep hygiene, healthy relationships \/ social life, mindfulness and relaxation, hobbies and interests and more. Topics vary for each session depending on the request. <\/p>\n\n\n\n

This workshop is intended for student audiences and can be requested directly by students or by faculty and staff on their behalf.<\/p>\n\n\n\n

For more information contact Morgan Young at 254-968-9044.<\/p>\n\n\n\n

To request this training for a class or student organization, click here<\/a><\/em><\/strong>.<\/p>\n<\/div><\/div>\n\n\n\n

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Blue Phoenix Peer Support Community <\/h2>\n\n\n\n

(Formerly known as the Sorta Social Peer Support Community)<\/p>\n\n\n\n

\"Picture<\/figure>
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For students who may be living on the spectrum or just have room to grow in their social skills. This is not a clinical therapy group, but a community for those with lived experience to meet others with similar concerns to lean on for support in their college experience. <\/p>\n\n\n\n

When: TBA for Spring 2026<\/p>\n\n\n\n

Where: TBA for Spring 2026<\/p>\n\n\n\n

For more information or to express interest in joining contact Samantha Ballard at 254-968-9044.<\/p>\n<\/div><\/div>\n\n\n\n

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Residential Leader Peer Support Community<\/h2>\n\n\n\n
\"Picture<\/figure>
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A space for RL\u2019s to support each other and share ideas on self-care. This time is dedicated to prioritize RL\u2019s healthy coping skills and holistic wellness related to work, academics, and life. This is not a clinical therapy group.<\/p>\n\n\n\n

When: TBA for Spring 2026<\/p>\n\n\n\n

Where: Student Counseling Services <\/p>\n\n\n\n

(located in the University Health Center – Bottom floor of Traditions North)<\/p>\n\n\n\n

For more information or to express interest in joining, contact Kelsey Davis at 254-968-9044.<\/p>\n<\/div><\/div>\n\n\n\n

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Stress Management & Building Resilience<\/h2>\n\n\n\n
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Join us to discover how stress affects your wellbeing and learn practical strategies to manage it effectively in our interactive workshop, as well as build lasting resilience to confidently navigate life\u2019s challenges and thrive under pressure.<\/p>\n\n\n\n

This workshop is intended for student audiences and can be requested directly by students or by faculty and staff on their behalf.<\/p>\n\n\n\n

To request this training for a class or student organization, click here<\/a><\/em><\/strong>.<\/p>\n<\/div><\/div>\n\n\n\n

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Want to suggest a new group or request a workshop for your class or organization?<\/span><\/a><\/div>\n\n\n\n

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