{"id":835,"date":"2022-07-11T21:30:39","date_gmt":"2022-07-11T21:30:39","guid":{"rendered":"https:\/\/web.tarleton.edu\/campusrec\/?page_id=835"},"modified":"2026-03-13T15:44:17","modified_gmt":"2026-03-13T15:44:17","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/www.tarleton.edu\/campusrec\/fitness-wellness\/personal-training\/","title":{"rendered":"Personal Training"},"content":{"rendered":"\n<div class=\"wp-block-group has-white-color has-text-color has-background is-layout-flow wp-block-group-is-layout-flow advgb-dyn-cd6b3beb\" style=\"background-color:#333333\">\n<div class=\"wp-block-advgb-columns advgb-columns-wrapper\" id=\"advgb-cols-a84483b4-b01f-4e1f-ab0b-fb628dc57515\"><div class=\"advgb-columns-container\"><div class=\"advgb-columns advgb-columns-row advgb-is-mobile advgb-columns-2 layout-12-12 mbl-layout-stacked gutter-30 vgutter-20 order-rtl\">\n<div class=\"wp-block-advgb-column advgb-column advgb-is-half-tablet advgb-is-full-mobile\" id=\"advgb-col-cfcd5f8e-6323-4309-bac6-436f71cecf7e\"><div class=\"advgb-column-inner\" style=\"border-style:none;border-width:1px\">\n<figure class=\"wp-block-image alignfull size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"675\" src=\"https:\/\/www.tarleton.edu\/campusrec\/wp-content\/uploads\/sites\/178\/2024\/02\/PERSONAL-TRAINING-edited.png\" alt=\"People lifting weights in a gym with &amp;quot;Personal Training&amp;quot; text overlay.\" class=\"wp-image-2674\" srcset=\"https:\/\/www.tarleton.edu\/campusrec\/wp-content\/uploads\/sites\/178\/2024\/02\/PERSONAL-TRAINING-edited.png 1080w, https:\/\/www.tarleton.edu\/campusrec\/wp-content\/uploads\/sites\/178\/2024\/02\/PERSONAL-TRAINING-edited-300x188.png 300w, https:\/\/www.tarleton.edu\/campusrec\/wp-content\/uploads\/sites\/178\/2024\/02\/PERSONAL-TRAINING-edited-1024x640.png 1024w, https:\/\/www.tarleton.edu\/campusrec\/wp-content\/uploads\/sites\/178\/2024\/02\/PERSONAL-TRAINING-edited-600x375.png 600w, https:\/\/www.tarleton.edu\/campusrec\/wp-content\/uploads\/sites\/178\/2024\/02\/PERSONAL-TRAINING-edited-768x480.png 768w, https:\/\/www.tarleton.edu\/campusrec\/wp-content\/uploads\/sites\/178\/2024\/02\/PERSONAL-TRAINING-edited-480x300.png 480w, https:\/\/www.tarleton.edu\/campusrec\/wp-content\/uploads\/sites\/178\/2024\/02\/PERSONAL-TRAINING-edited-640x400.png 640w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-advgb-column advgb-column advgb-is-half-tablet advgb-is-full-mobile\" id=\"advgb-col-9a8f53f7-dd22-401c-abaf-a2193ef8d6ec\"><div class=\"advgb-column-inner\" style=\"border-style:none;border-width:1px\">\n<h1 class=\"wp-block-heading has-white-color has-text-color\">Our Personal Trainers are<\/h1>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Certified with a nationally recognized association.<\/li>\n\n\n\n<li>Familiar with every piece of equipment in the facility.<\/li>\n\n\n\n<li>Up-to-date on the latest fitness trends and findings.<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"caution has-texan-white-color has-tarleton-black-background-color has-text-color has-background has-link-color wp-elements-cb376492d74f07142a850e6b175ccc85\">An assessment must be on file before any training sessions can take place. Please purchase your sessions 24-48 hours before your first scheduled training session after consulting with a Trainer.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-advgb-container advgb-blocks-container\">\n<div class=\"wp-block-advgb-button alignfull\"><a class=\"wp-block-advgb-button_link advgbbtn-9c262c6b-e245-4e51-84ba-af7ade1268c8\" href=\"https:\/\/www.connect2mycloud.com\/OnlineModules\/PublicForm\/FillOutPublicForm?formCode=d2282580-a59a-4fd5-926a-89a202ef38e8\" target=\"_blank\" rel=\"noopener noreferrer\"><span>Personal Training Request Form<\/span><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" data-id=\"2840\" src=\"https:\/\/www.tarleton.edu\/campusrec\/wp-content\/uploads\/sites\/178\/2024\/04\/IMG_9002-scaled.jpg\" alt=\"Person lifting dumbbells, wearing a Tarleton State University shirt, with a trainer nearby.\" class=\"wp-image-2840\" srcset=\"https:\/\/www.tarleton.edu\/campusrec\/wp-content\/uploads\/sites\/178\/2024\/04\/IMG_9002-scaled.jpg 2560w, https:\/\/www.tarleton.edu\/campusrec\/wp-content\/uploads\/sites\/178\/2024\/04\/IMG_9002-300x200.jpg 300w, https:\/\/www.tarleton.edu\/campusrec\/wp-content\/uploads\/sites\/178\/2024\/04\/IMG_9002-1024x683.jpg 1024w, https:\/\/www.tarleton.edu\/campusrec\/wp-content\/uploads\/sites\/178\/2024\/04\/IMG_9002-600x400.jpg 600w, https:\/\/www.tarleton.edu\/campusrec\/wp-content\/uploads\/sites\/178\/2024\/04\/IMG_9002-768x512.jpg 768w, https:\/\/www.tarleton.edu\/campusrec\/wp-content\/uploads\/sites\/178\/2024\/04\/IMG_9002-1536x1024.jpg 1536w, https:\/\/www.tarleton.edu\/campusrec\/wp-content\/uploads\/sites\/178\/2024\/04\/IMG_9002-2048x1365.jpg 2048w, https:\/\/www.tarleton.edu\/campusrec\/wp-content\/uploads\/sites\/178\/2024\/04\/IMG_9002-1568x1045.jpg 1568w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1333\" data-id=\"2680\" src=\"https:\/\/www.tarleton.edu\/campusrec\/wp-content\/uploads\/sites\/178\/2024\/02\/IMG_8979-1.jpeg\" alt=\"Man exercising with resistance bands, guided by an instructor in a gym.\" class=\"wp-image-2680\" srcset=\"https:\/\/www.tarleton.edu\/campusrec\/wp-content\/uploads\/sites\/178\/2024\/02\/IMG_8979-1.jpeg 2000w, https:\/\/www.tarleton.edu\/campusrec\/wp-content\/uploads\/sites\/178\/2024\/02\/IMG_8979-1-300x200.jpeg 300w, https:\/\/www.tarleton.edu\/campusrec\/wp-content\/uploads\/sites\/178\/2024\/02\/IMG_8979-1-1024x682.jpeg 1024w, https:\/\/www.tarleton.edu\/campusrec\/wp-content\/uploads\/sites\/178\/2024\/02\/IMG_8979-1-600x400.jpeg 600w, https:\/\/www.tarleton.edu\/campusrec\/wp-content\/uploads\/sites\/178\/2024\/02\/IMG_8979-1-768x512.jpeg 768w, https:\/\/www.tarleton.edu\/campusrec\/wp-content\/uploads\/sites\/178\/2024\/02\/IMG_8979-1-1536x1024.jpeg 1536w, https:\/\/www.tarleton.edu\/campusrec\/wp-content\/uploads\/sites\/178\/2024\/02\/IMG_8979-1-1568x1045.jpeg 1568w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Training Types &amp; Pricing<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Individual Training<\/h3>\n\n\n\n<table class=\"wp-block-advgb-table advgb-table-frontend\"><thead><tr><th><strong>Session Type<\/strong><\/th><th><strong>Individual Training Cost<\/strong><\/th><\/tr><\/thead><tbody><tr><td style=\"border-top-color:#4f2d7f;border-right-color:#4f2d7f;border-bottom-color:#4f2d7f;border-left-color:#4f2d7f;border-width:1px\" data-border-color=\"#4f2d7f\">3 Sessions<\/td><td style=\"border-top-color:#4f2d7f;border-right-color:#4f2d7f;border-bottom-color:#4f2d7f;border-left-color:#4f2d7f;border-width:1px\" data-border-color=\"#4f2d7f\">$65<\/td><\/tr><tr><td style=\"border-top-color:#4f2d7f;border-right-color:#4f2d7f;border-bottom-color:#4f2d7f;border-left-color:#4f2d7f;border-width:1px\" data-border-color=\"#4f2d7f\">5 Sessions<\/td><td style=\"border-top-color:#4f2d7f;border-right-color:#4f2d7f;border-bottom-color:#4f2d7f;border-left-color:#4f2d7f;border-width:1px\" data-border-color=\"#4f2d7f\">$100<\/td><\/tr><tr><td style=\"border-top-color:#4f2d7f;border-right-color:#4f2d7f;border-bottom-color:#4f2d7f;border-left-color:#4f2d7f;border-width:1px\" data-border-color=\"#4f2d7f\">8 Sessions<\/td><td style=\"border-top-color:#4f2d7f;border-right-color:#4f2d7f;border-bottom-color:#4f2d7f;border-left-color:#4f2d7f;border-width:1px\" data-border-color=\"#4f2d7f\">$150<\/td><\/tr><tr><td style=\"border-top-color:#4f2d7f;border-right-color:#4f2d7f;border-bottom-color:#4f2d7f;border-left-color:#4f2d7f;border-width:1px\" data-border-color=\"#4f2d7f\">12 Sessions<\/td><td style=\"border-top-color:#4f2d7f;border-right-color:#4f2d7f;border-bottom-color:#4f2d7f;border-left-color:#4f2d7f;border-width:1px\" data-border-color=\"#4f2d7f\">$220<\/td><\/tr><tr><td style=\"border-top-color:#4f2d7f;border-right-color:#4f2d7f;border-bottom-color:#4f2d7f;border-left-color:#4f2d7f;border-width:1px\" data-border-color=\"#4f2d7f\">16 Sessions<\/td><td style=\"border-top-color:#4f2d7f;border-right-color:#4f2d7f;border-bottom-color:#4f2d7f;border-left-color:#4f2d7f;border-width:1px\" data-border-color=\"#4f2d7f\">$270<\/td><\/tr><\/tbody><\/table>\n\n\n\n<p><strong>How to Register for Individual Training:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fill out a <a href=\"https:\/\/www.connect2mycloud.com\/OnlineModules\/PublicForm\/FillOutPublicForm?formCode=d2282580-a59a-4fd5-926a-89a202ef38e8\" data-type=\"URL\" data-id=\"https:\/\/www.connect2mycloud.com\/OnlineModules\/PublicForm\/FillOutPublicForm?formCode=d2282580-a59a-4fd5-926a-89a202ef38e8\">personal training request form<\/a><\/li>\n\n\n\n<li>A trainer will reach out to you within 2-3 business days of your request form submission<\/li>\n\n\n\n<li>Set up an initial assessment with your trainer<\/li>\n<\/ul>\n\n\n\n<p><strong>How to pay<\/strong> <strong>for Individual Training:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Click the link to be taken to <a href=\"https:\/\/epay.tarleton.edu\/C20203_ustores\/web\/store_main.jsp?STOREID=29\">Tarleton Marketplace<\/a><\/li>\n\n\n\n<li>Find Personal Training<\/li>\n\n\n\n<li>Find Individual Training<\/li>\n\n\n\n<li>Find the session package you are looking to purchase and add it to your cart<\/li>\n\n\n\n<li>Go to your cart and follow the instructions to make the purchase<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Partner &amp; Group Training<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Session Type<\/th><th>Partner Training Cost<\/th><th>3+ Group Training (Cap at 5 members)<\/th><\/tr><\/thead><tbody><tr><td>3 Sessions<\/td><td>$50 per person<\/td><td>$40 per person<\/td><\/tr><tr><td>5 Sessions<\/td><td>$75 per person<\/td><td>$60 per person<\/td><\/tr><tr><td>8 Sessions<\/td><td>$120 per person<\/td><td>$100 per person<\/td><\/tr><tr><td>12 Sessions<\/td><td>$190 per person<\/td><td>$160 per person<\/td><\/tr><tr><td>16 sessions<\/td><td>$245 per person<\/td><td>$200 per person<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>How to register for Partner Training:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Both members please fill out a <a href=\"https:\/\/www.connect2mycloud.com\/OnlineModules\/PublicForm\/FillOutPublicForm?formCode=d2282580-a59a-4fd5-926a-89a202ef38e8\" data-type=\"URL\" data-id=\"https:\/\/www.connect2mycloud.com\/OnlineModules\/PublicForm\/FillOutPublicForm?formCode=d2282580-a59a-4fd5-926a-89a202ef38e8\">personal training request form<\/a><\/li>\n\n\n\n<li>List both partners&#8217; full names in the additional comments box<\/li>\n\n\n\n<li>A trainer will reach out to both individuals within 2-3 business days after your request forms are submitted<\/li>\n\n\n\n<li>Set up an initial trading assessment with your trainer<\/li>\n<\/ul>\n\n\n\n<p><strong>How to register for Group Training (3 to 5 members only): <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>One member of the group please fill out a <a href=\"https:\/\/www.connect2mycloud.com\/OnlineModules\/PublicForm\/FillOutPublicForm?formCode=d2282580-a59a-4fd5-926a-89a202ef38e8\" data-type=\"URL\" data-id=\"https:\/\/www.connect2mycloud.com\/OnlineModules\/PublicForm\/FillOutPublicForm?formCode=d2282580-a59a-4fd5-926a-89a202ef38e8\">personal training request form<\/a> <\/li>\n\n\n\n<li>List all members of the groups&#8217; full names in the additional comments box (please include their name and phone number)<\/li>\n\n\n\n<li>A trainer will reach out within 2-3 business days of the request form being filled out<\/li>\n<\/ul>\n\n\n\n<p><strong>How to pay for Partner &amp; Group Training:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Click the link to be taken to <a href=\"https:\/\/epay.tarleton.edu\/C20203_ustores\/web\/store_main.jsp?STOREID=29\">Tarleton State Marketplace<\/a><\/li>\n\n\n\n<li>Find Personal Training<\/li>\n\n\n\n<li>Find either Parter Training or the number of people in your group<\/li>\n\n\n\n<li>Find the session package you are looking to purchase and add it to your cart<\/li>\n\n\n\n<li>Go to your cart and follow the instructions to make the purchase<\/li>\n<\/ul>\n\n\n\n<p class=\"information has-texan-white-color has-tarleton-purple-background-color has-text-color has-background\">All Personal Training Sessions include a Pre &amp; Post fitness assessment.<\/p>\n<style class=\"advgb-styles-renderer\">#advgb-col-cfcd5f8e-6323-4309-bac6-436f71cecf7e>.advgb-column-inner{}@media screen and (max-width: 1023px) {#advgb-col-cfcd5f8e-6323-4309-bac6-436f71cecf7e>.advgb-column-inner{}}@media screen and (max-width: 767px) {#advgb-col-cfcd5f8e-6323-4309-bac6-436f71cecf7e>.advgb-column-inner{}}#advgb-col-9a8f53f7-dd22-401c-abaf-a2193ef8d6ec>.advgb-column-inner{}@media screen and (max-width: 1023px) {#advgb-col-9a8f53f7-dd22-401c-abaf-a2193ef8d6ec>.advgb-column-inner{}}@media screen and (max-width: 767px) {#advgb-col-9a8f53f7-dd22-401c-abaf-a2193ef8d6ec>.advgb-column-inner{}}#advgb-cols-a84483b4-b01f-4e1f-ab0b-fb628dc57515{}@media screen and (max-width: 1023px) {#advgb-cols-a84483b4-b01f-4e1f-ab0b-fb628dc57515{}}@media screen and (max-width: 767px) {#advgb-cols-a84483b4-b01f-4e1f-ab0b-fb628dc57515{}}#advgb-col-cfcd5f8e-6323-4309-bac6-436f71cecf7e>.advgb-column-inner{}@media screen and (max-width: 1023px) {#advgb-col-cfcd5f8e-6323-4309-bac6-436f71cecf7e>.advgb-column-inner{}}@media screen and (max-width: 767px) {#advgb-col-cfcd5f8e-6323-4309-bac6-436f71cecf7e>.advgb-column-inner{}}#advgb-col-9a8f53f7-dd22-401c-abaf-a2193ef8d6ec>.advgb-column-inner{}@media screen and (max-width: 1023px) {#advgb-col-9a8f53f7-dd22-401c-abaf-a2193ef8d6ec>.advgb-column-inner{}}@media screen and (max-width: 767px) {#advgb-col-9a8f53f7-dd22-401c-abaf-a2193ef8d6ec>.advgb-column-inner{}}#advgb-cols-a84483b4-b01f-4e1f-ab0b-fb628dc57515{}@media screen and (max-width: 1023px) {#advgb-cols-a84483b4-b01f-4e1f-ab0b-fb628dc57515{}}@media screen and (max-width: 767px) {#advgb-cols-a84483b4-b01f-4e1f-ab0b-fb628dc57515{}}#advgb-col-cfcd5f8e-6323-4309-bac6-436f71cecf7e>.advgb-column-inner{}@media screen and (max-width: 1023px) {#advgb-col-cfcd5f8e-6323-4309-bac6-436f71cecf7e>.advgb-column-inner{}}@media screen and (max-width: 767px) {#advgb-col-cfcd5f8e-6323-4309-bac6-436f71cecf7e>.advgb-column-inner{}}#advgb-col-9a8f53f7-dd22-401c-abaf-a2193ef8d6ec>.advgb-column-inner{}@media screen and (max-width: 1023px) {#advgb-col-9a8f53f7-dd22-401c-abaf-a2193ef8d6ec>.advgb-column-inner{}}@media screen and (max-width: 767px) {#advgb-col-9a8f53f7-dd22-401c-abaf-a2193ef8d6ec>.advgb-column-inner{}}.advgbbtn-9c262c6b-e245-4e51-84ba-af7ade1268c8{font-size:18px;color:#ffffff !important;background-color:#4f2d7f !important;margin:0px 0px 0px 0px !important;padding:16px 30px 16px 30px;border-width:1px !important;border-color:#4f2d7f !important;border-style:solid !important;border-radius:0px !important;}.advgbbtn-9c262c6b-e245-4e51-84ba-af7ade1268c8:hover{color:#4f2d7f !important;background-color:#ffffff !important;box-shadow:1px 1px 12px 0px #ccc;opacity:1;transition:all 0.2s ease;}.advgbbtn-9c262c6b-e245-4e51-84ba-af7ade1268c8 > i {font-size:30px;color:inherit;float:left;margin-right:7px;}.advgbbtn-9c262c6b-e245-4e51-84ba-af7ade1268c8{font-size:18px;color:#ffffff !important;background-color:#4f2d7f !important;margin:0px 0px 0px 0px !important;padding:16px 30px 16px 30px;border-width:1px !important;border-color:#4f2d7f !important;border-style:solid !important;border-radius:0px !important;}.advgbbtn-9c262c6b-e245-4e51-84ba-af7ade1268c8:hover{color:#4f2d7f !important;background-color:#ffffff !important;box-shadow:1px 1px 12px 0px #ccc;opacity:1;transition:all 0.2s ease;}.advgbbtn-9c262c6b-e245-4e51-84ba-af7ade1268c8 > i {font-size:30px;color:inherit;float:left;margin-right:7px;}<\/style>","protected":false},"excerpt":{"rendered":"<p>An assessment must be on file before any training sessions can take place. Please purchase your sessions 24-48 hours before your first scheduled training session after consulting with a Trainer. &#8230;<\/p>\n","protected":false},"author":62,"featured_media":580,"parent":827,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"template-fullwidth.php","meta":{"_acf_changed":false,"inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"class_list":["post-835","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"coauthors":[],"author_meta":{"author_link":"https:\/\/www.tarleton.edu\/campusrec\/author\/kyle-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-3\/","display_name":"kyle"},"relative_dates":{"created":"Posted 4 years ago","modified":"Updated 1 month ago"},"absolute_dates":{"created":"Posted on July 11, 2022","modified":"Updated on March 13, 2026"},"absolute_dates_time":{"created":"Posted on July 11, 2022 9:30 pm","modified":"Updated on March 13, 2026 3:44 pm"},"featured_img_caption":"","featured_img":false,"series_order":"","_links":{"self":[{"href":"https:\/\/www.tarleton.edu\/campusrec\/wp-json\/wp\/v2\/pages\/835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tarleton.edu\/campusrec\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tarleton.edu\/campusrec\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tarleton.edu\/campusrec\/wp-json\/wp\/v2\/users\/62"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tarleton.edu\/campusrec\/wp-json\/wp\/v2\/comments?post=835"}],"version-history":[{"count":2,"href":"https:\/\/www.tarleton.edu\/campusrec\/wp-json\/wp\/v2\/pages\/835\/revisions"}],"predecessor-version":[{"id":4530,"href":"https:\/\/www.tarleton.edu\/campusrec\/wp-json\/wp\/v2\/pages\/835\/revisions\/4530"}],"up":[{"embeddable":true,"href":"https:\/\/www.tarleton.edu\/campusrec\/wp-json\/wp\/v2\/pages\/827"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tarleton.edu\/campusrec\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.tarleton.edu\/campusrec\/wp-json\/wp\/v2\/media?parent=835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}