{"id":827,"date":"2022-07-11T21:15:08","date_gmt":"2022-07-11T21:15:08","guid":{"rendered":"https:\/\/web.tarleton.edu\/campusrec\/?page_id=827"},"modified":"2026-03-25T21:12:12","modified_gmt":"2026-03-25T21:12:12","slug":"fitness-wellness","status":"publish","type":"page","link":"https:\/\/www.tarleton.edu\/campusrec\/fitness-wellness\/","title":{"rendered":"Fitness & Wellness"},"content":{"rendered":"\n
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Group Fitness<\/h1>\n\n\n\n

Group Fitness is a fantastic way to stay active while expanding your fitness knowledge in a supportive, energetic environment. All classes are held in Rooms 225 and 223 at the Recreation Center and are taught by certified Group Fitness Instructors. Classes are completely free with a valid Campus Recreation membership, which is available to students, faculty, and staff. To participate, you must sign up through the Tarleton Campus Recreation app, where you can also view the full schedule and class descriptions. Whether you’re into yoga, dance, strength training, or cardio, there’s something for every fitness level. Join the community, challenge yourself, and have fun while working toward your wellness goals.<\/p>\n\n\n\n

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Group Fitness Schedule<\/span><\/a><\/div>\n<\/div>\n\n\n\n
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Personal Training<\/h2>\n\n\n\n

Maximize your workouts with the help of a certified personal trainer who will design a custom plan to help you achieve your fitness goals. Personal training sessions are available for students and Campus Rec members.<\/p>\n\n\n\n

All Campus Rec trainers are certified through an accredited association. Once a request form is completed (link below), the student will be sent an email to connect with their assigned trainer for an initial assessment.<\/p>\n\n\n\n

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Personal Training Request Form<\/span><\/a><\/div>\n<\/div>\n\n\n\n
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Nutrition Coaching<\/h2>\n\n\n\n

All Campus Rec nutrition coaches are trained through ISSA’s Nutrition Certified Coaching program. Your nutrition coach will teach you everything you need to know about the science behind nutrition and its effects on performance, muscle growth, and fat loss.<\/p>\n\n\n\n

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Nutrition Coaching<\/span><\/a><\/div>\n<\/div>\n\n\n\n

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If you have any questions, please contact Sara Segoviano, Fitness & Wellness Associate Director at ssegoviano@tarleton.edu<\/a>.<\/p>\n\n\n\n

If you want a specific trainer to work with you, click on their photo to be directed to a personal training\/nutrition coaching request form and type in their name in the Requested Trainer box.<\/strong><\/p>\n\n\n\n

Meet Our Fitness Staff<\/h2>\n\n\n\n
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Charlee Hammer<\/strong> – Graduate Assistant of Fitness & Wellness<\/strong><\/p>\n\n\n\n

Hometown: Fort Worth, TX<\/p>\n\n\n\n

Major: Kinesiology<\/p>\n\n\n\n

Favorite Hobby: Dance<\/p>\n\n\n\n

Group Fitness Instructor\/ Personal Trainer\/ Nutrition Specialist<\/p>\n<\/div><\/div>\n\n\n\n

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Brilyn Fowler<\/strong> – Fort Worth Campus<\/strong><\/p>\n\n\n\n

Hometown: Springtown, TX<\/p>\n\n\n\n

Major: Sport Management<\/p>\n\n\n\n

Favorite Hobby: Lifting & Bowling<\/p>\n\n\n\n

Group Fitness Instructor<\/p>\n<\/div><\/div>\n\n\n\n

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C\u00e9sar Rincon<\/strong><\/p>\n\n\n\n

Hometown: Graham, TX<\/p>\n\n\n\n

Major: Kinesiology<\/p>\n\n\n\n

Favorite Hobby: Working out & distance running<\/p>\n\n\n\n

Group Fitness Instructor\/Personal Trainer<\/p>\n<\/div><\/div>\n\n\n\n

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Claire Romo<\/strong><\/p>\n\n\n\n

Hometown: Dallas, TX<\/p>\n\n\n\n

Major: Sport Management<\/p>\n\n\n\n

Favorite Hobby: Painting & being with friends<\/p>\n\n\n\n

Group Fitness Instructor<\/p>\n<\/div><\/div>\n\n\n\n

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Kohana Dilport<\/strong><\/p>\n\n\n\n

Hometown: Shimonoseki, Japan<\/p>\n\n\n\n

Major: Sport Management<\/p>\n\n\n\n

Favorite Hobby: Lifting & Cooking<\/p>\n\n\n\n

Group Fitness Instructor\/Personal Trainer<\/p>\n<\/div><\/div>\n\n\n\n

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Andrew Rocha<\/strong><\/p>\n\n\n\n

Hometown: Salado, TX <\/p>\n\n\n\n

Major: Kinesiology<\/p>\n\n\n\n

Favorite Hobby: Performing<\/p>\n\n\n\n

Group Fitness Instructor<\/p>\n<\/div><\/div>\n\n\n\n

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Aryn Lesley<\/strong><\/p>\n\n\n\n

Hometown: Blanket, TX <\/p>\n\n\n\n

Major: Biomedical Science<\/p>\n\n\n\n

Favorite Hobby: Dance<\/p>\n\n\n\n

Group Fitness Instructor<\/p>\n\n\n\n

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Jorge Zermeno<\/strong><\/p>\n\n\n\n

Hometown: Corona, California<\/p>\n\n\n\n

Major: Construction Science and Management<\/p>\n\n\n\n

Favorite Hobby: Boxing and lifting<\/p>\n\n\n\n

Group Fitness Instructor\/ Personal Trainer<\/p>\n\n\n\n

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Sean Kuhns<\/strong><\/p>\n\n\n\n

Hometown: Louisville, Kentucky<\/p>\n\n\n\n

Major: Kinesiology<\/p>\n\n\n\n

Favorite Hobby: Soccer<\/p>\n\n\n\n

Personal Trainer\/ Group Fitness Instructor\/Nutrition Specialist<\/p>\n\n\n\n

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Serena Whatley<\/strong><\/p>\n\n\n\n

Hometown: Paris, Texas<\/p>\n\n\n\n

Major: Biomedical Science<\/p>\n\n\n\n

Favorite Hobby: Pickleball<\/p>\n\n\n\n

Group Fitness Instructor<\/p>\n\n\n\n

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Sarah Bolin<\/strong><\/p>\n\n\n\n

Hometown: McKinney, Texas<\/p>\n\n\n\n

Major: Kinesiology<\/p>\n\n\n\n

Favorite Hobby: Working out and Outdoor walks<\/p>\n\n\n\n

Personal Trainer<\/p>\n\n\n\n

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Tianna Geiger<\/strong><\/p>\n\n\n\n

Hometown: Decatur, Texas<\/p>\n\n\n\n

Major: Health Science<\/p>\n\n\n\n

Favorite Hobby: Working out<\/p>\n\n\n\n

Group Fitness Instructor<\/p>\n\n\n\n

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Jarrett Lovelace<\/strong><\/p>\n\n\n\n

Hometown: Magnolia, Texas<\/p>\n\n\n\n

Major: Civil Engineering<\/p>\n\n\n\n

Favorite Hobby: Working out<\/p>\n\n\n\n

Personal Trainer<\/p>\n\n\n\n

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Jaylon Salinas<\/strong><\/p>\n\n\n\n

Hometown: Sidney, Texas<\/p>\n\n\n\n

Major: Biology<\/p>\n\n\n\n

Favorite Hobby: Fishing<\/p>\n\n\n\n

Fitness Specialist<\/p>\n\n\n\n

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Landon Baker<\/strong><\/p>\n\n\n\n

Hometown: Belton, Texas<\/p>\n\n\n\n

Major: Kinesiology<\/p>\n\n\n\n

Favorite Hobby: Fishing\/Hunting<\/p>\n\n\n\n

Fitness Specialist<\/p>\n\n\n\n

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Marah Guillot<\/strong><\/p>\n\n\n\n

Hometown: Fort Worth, Texas<\/p>\n\n\n\n

Major: Kinesiology<\/p>\n\n\n\n

Favorite Hobby: Cooking\/Baking<\/p>\n\n\n\n

Personal Trainer<\/p>\n\n\n\n

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\"Female<\/figure>
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Chevelle Powell<\/strong><\/p>\n\n\n\n

Hometown: North Richland Hills, TX<\/p>\n\n\n\n

Major: Kinesiology<\/p>\n\n\n\n

Favorite Hobby: Playling volleyball<\/p>\n\n\n\n

Group Fitness Instructor<\/p>\n\n\n\n

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\"Woman<\/figure>
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Kayla Evans<\/strong><\/p>\n\n\n\n

Hometown: Liberty Hill, TX<\/p>\n\n\n\n

Major: Communications<\/p>\n\n\n\n

Favorite Hobby: Hiking<\/p>\n\n\n\n

Group Fitness Instructor<\/p>\n\n\n\n

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Clay Pilson<\/strong><\/p>\n\n\n\n

Hometown: Mansfield, TX<\/p>\n\n\n\n

Major: Kinesiology<\/p>\n\n\n\n

Favorite Hobby: Filmmaking<\/p>\n\n\n\n

Personal Trainer<\/p>\n\n\n\n

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\"Woman<\/figure>
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Sarah White<\/strong><\/p>\n\n\n\n

Hometown: Fort Worth, TX<\/p>\n\n\n\n

Major: Kinesiology<\/p>\n\n\n\n

Favorite Hobby: Dance<\/p>\n\n\n\n

Group Fitness Instructor<\/p>\n\n\n\n

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\"Woman<\/figure>
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Kamrie Hazard<\/strong><\/p>\n\n\n\n

Hometown: Fort Worth, TX<\/p>\n\n\n\n

Major: Kinesiology<\/p>\n\n\n\n

Favorite Hobby: Hanging out with friends and family<\/p>\n\n\n\n

Group Fitness Instructor<\/p>\n\n\n\n

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\"Man<\/figure>
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Santiago Romo<\/strong><\/p>\n\n\n\n

Hometown: Woodson, TX<\/p>\n\n\n\n

Major: Kinesiology<\/p>\n\n\n\n

Favorite Hobby: Outdoor Pursuits<\/p>\n\n\n\n

Fitness Specialist<\/p>\n\n\n\n

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\"Man<\/figure>
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Aiden Salyer<\/strong><\/p>\n\n\n\n

Hometown: Dublin, TX<\/p>\n\n\n\n

Major: Kinesiology <\/p>\n\n\n\n

Favorite Hobby: Exercising<\/p>\n\n\n\n

Fitness Specialist<\/p>\n\n\n\n

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\"Woman<\/figure>
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Isabella Silva<\/strong><\/p>\n\n\n\n

Hometown: San Antonio, TX<\/p>\n\n\n\n

Major: Political Science<\/p>\n\n\n\n

Favorite Hobby: Ballet<\/p>\n\n\n\n

Group Fitness Instructor<\/p>\n\n\n\n

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\"Woman<\/figure>
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Olivia Minjarez<\/strong><\/p>\n\n\n\n

Hometown: El Paso, TX<\/p>\n\n\n\n

Major: Kinesiology<\/p>\n\n\n\n

Favorite Hobby: Listen to music and watch movies<\/p>\n\n\n\n

Group Fitness Instructor<\/p>\n\n\n\n

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\"Female<\/figure>
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McKenna Green<\/strong><\/p>\n\n\n\n

Hometown: Dhahran, Saudi Arabia<\/p>\n\n\n\n

Major: Kinesiology<\/p>\n\n\n\n

Favorite Hobby: Baking and Singing<\/p>\n\n\n\n

Group Fitness Instructor<\/p>\n\n\n\n

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