{"id":4568,"date":"2026-03-27T21:01:53","date_gmt":"2026-03-27T21:01:53","guid":{"rendered":"https:\/\/www.tarleton.edu\/campusrec\/?page_id=4568"},"modified":"2026-04-02T20:14:31","modified_gmt":"2026-04-02T20:14:31","slug":"adult-swim-lessons","status":"publish","type":"page","link":"https:\/\/www.tarleton.edu\/campusrec\/adult-swim-lessons\/","title":{"rendered":"Adult Swim Lessons"},"content":{"rendered":"\n
\"Indoor<\/figure>\n\n\n\n

Adult swim lessons\u202fprovide a safe, patient environment for adults to overcome fear, learn essential water safety, and develop swimming skills at their own pace. Structured for beginners to advanced, these lessons focus on breath control, floating, front\/back strokes, and improving endurance or technique, often using private or group instruction to build confidence.\u202f<\/p>\n\n\n\n

Registration: <\/h3>\n\n\n\n

Registration opens April 6th, 2026. <\/p>\n\n\n\n

Student\/Staff Registration<\/span><\/a><\/div>\n\n\n\n
<\/div>\n\n\n\n
Community Registration<\/span><\/a><\/div>\n\n\n\n

Key Components and Features:<\/strong> <\/h3>\n\n\n\n
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  • Targeted Levels:<\/strong>\u202fPrograms typically range from beginner (comfort\/safety) to intermediate (stroke refinement) and advanced (fitness\/speed). <\/li>\n<\/ul>\n\n\n\n
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    • Fundamental Skills:<\/strong>\u202fInitial lessons focus on becoming comfortable, including blowing bubbles, submerging the face, floating, and navigating the water. <\/li>\n<\/ul>\n\n\n\n
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      • Safety Focus:<\/strong>\u202fInstruction covers essential water competency, such as treading water, jumping in, and exiting independently. <\/li>\n<\/ul>\n\n\n\n
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        • Instruction Styles:<\/strong>\u202fLessons are available in private (one-on-one) settings for tailored attention. <\/li>\n<\/ul>\n\n\n\n
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          • Structure:<\/strong>\u202fSessions are usually 45 minutes, starting in shallow water with supportive equipment like noodles or kickboards, progressing to full, unassisted, and confident swimming.\u202f <\/li>\n<\/ul>\n\n\n\n

            These programs are tailored for adults of all ages, aiming to reduce the risk of drowning and promote lifelong fitness.\u202f <\/p>\n\n\n\n

            Adult Swim Lesson Pricing<\/strong>: <\/h3>\n\n\n\n

            Each session is 1 hour<\/strong> and includes: <\/p>\n\n\n\n

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            • 15 minutes<\/strong> of dry instruction, review, or warm-up <\/li>\n<\/ul>\n\n\n\n
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              • 45 minutes<\/strong> of in-water instruction, practice, and skill development <\/li>\n<\/ul>\n\n\n\n

                Packages<\/strong>: <\/h3>\n\n\n\n

                Student \/ Staff \/ Faculty<\/strong> <\/p>\n\n\n\n

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                • 4 One-Hour Sessions<\/strong> \u2013 $80 <\/li>\n<\/ul>\n\n\n\n
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                  • 8 One-Hour Sessions<\/strong> \u2013 $120 <\/li>\n<\/ul>\n\n\n\n

                    Community<\/strong> <\/p>\n\n\n\n

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                    • 4 One-Hour Sessions<\/strong> \u2013 $100 <\/li>\n<\/ul>\n\n\n\n
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                      • 8 One-Hour Sessions<\/strong> \u2013 $150 <\/li>\n<\/ul>\n\n\n\n

                        Sessions focus on skill progression, water safety, and confidence building in a structured and supportive environment. <\/p>\n