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Fitness & Wellness

Group Fitness

Group Fitness is a great way to broaden your fitness knowledge while being active. All classes are free for students and current members. 
See the current schedule here.

All group fitness classes are held in Rooms 225 & 223 at the Recreation Center. Classes are FREE and taught by certified Group Fitness Instructors.

How to Register for Group Fitness

How to Register for Group Fitness. Pre-registration for group fitness classes is preferred but not required. To guarantee a spot, sign up at imleagues.com using your NTNET credentials.

Personal Training

Fitness services including personal training, virtual personal training and nutrition coaching, 

Trainerize is the platform for all group training, personal training, and nutrition coaching. Once a request form is completed (link below), the student will be sent an email to complete an online health screening form and will be connected with their assigned trainer through trainerize. Please download the Trainerize app.

Online Personal Training and Coaching is Free! See Face-to-face personal training prices here

Nutrition Coaching

Through ISSA's Nutrition Certified Coaching program you will learn the science behind nutrition and its effects on performance, muscle growth, and fat loss.