Recreational Sports - Division of Student Life - Tarleton State University

 

Fitness/Wellness

 

Check out the new Wellness Series information on the Workshops and Seminars Page!

Group Exercise

Events and Races

Workshops and Seminars

Weight Room and Cardio Areas

Room 225 Fall Stretching Hours

 

Click on the links below for helpful wellness-related powerpoints and slides:

Nutrition by the Numbers

Health on a Budget

Grocery Store Survival Guide