JT Wellness - Division of Student Life - Tarleton State University

JT Wellness

Formerly known as John Tarleton Walk, JT Wellness is a campus wide, semester long wellness program that incorporates exercise, balanced nutrition, and wellness education to promote healthy lifestyles.

This is a 10-week program that consists of three basic ideas: Move, Eat, Learn.

Wellness Links

Featured Article

High-fructose corn syrup: Why is it so bad for me?
I've been hearing lots of bad things about high-fructose corn syrup in foods. What is it?

Report Points by
4pm each Monday

jtwellness@tarleton.edu

JT WELLNESS Sponsored events

DATE
EVENT
PTS.
OCT
    

9

Wellness Expo

15

11-12

Climbing Trip

30

16

Brown Bag Luncheon

10

18

5K Fun Run

15

25-26

Intro to Backpacking

30

30

Business Etiquette Dinner

15

NOV  

7

Relay for Life

10

8

Bike or Hike

25

11

Nutrition 101

10

12

Carter Blood Care

15

13

Weight Training 101

10

15-16

Backpacking

30

Contact Us
Recreational Sports
Box T-0420
Stephenville, TX
254.968.0762
jtwellness@tarleton.edu

JT Wellness is sponsored by the Tarleton State University Wellness Group within the Division of Student Life.

Copyright © 2008 Tarleton State University | Contact Us