Workshops & Seminars
Wellness Series: Lessons @ Lunch
Wellness Workshops will be offered this year to help you overcome or improve those stubborn fitness goals. Diet, Nutrition, Exercise and Motivation will be the topics of these programs offered throughout the Fall and Spring. Dates for the Fall and Spring semesters are listed below; specific topics will be announced soon. All classes will start at noon in Rec Sports Room 105.
Hydrostatic Weighing February 20th
Essential Oils March 21st
TBA April 10th
Extra Inventive: Earn a PD Point for attending!