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Amy McKay

Instructor

21st Season

Degrees

  • B.S. Tarleton State University
  • M.Ed. Tarleton State University

Bio

Amy McKay after finishing triathalon.

Amy McKay (M.Ed., CSCS, AFAA-PT&FC, Yoga, Step Aerobics, SCW-Sports Nutrition) is an instructor in the Kinesiology Department.  Mrs. McKay is a graduate of the program and has been a part of the teaching team for 20 years.  She is passionate about strength and conditioning for all age groups and special populations.  During her time at Tarleton she has taught a wide variety of classes including Integrated Movement, Yoga, Strength and Conditioning, Group Exercise, Weight Training and Wellness for Life. Teaching Sports Nutrition will be the next chapter in her responsibilities within the department.  Mrs. McKay is an endurance athlete and strives to lead her students by example and enthusiasm.

Quick Facts

Amy McKay

Amy McKay

mckay@tarleton.edu

Courses taught:

  • Theory of Strength and Conditioning (KINE 3320)
  • Integrated Movement (KINE 3340)
  • Motor Behavior (KINE 3330)
  • Kinesiology (4380)
  • Sports Nutrition (KINE 4385)
  • Aerobics
  • Yoga
  • Wellness

Quote to live by:

"Best Day Ever!"

Why Kinesiology is important to me:

I believe that human movement is a true expression of poetry in athletic performance, daily fitness, and overall heath and quality of life.

Favorite fitness routine:

Distance running and interval "boot camp" style training